Chicken Patty Burgers

These burgers have a ton of flavor. Great for meal prepping! Taking these patties out of the freezer makes for a healthy, quick, and yummy weeknight meal.

Source: Guy Fieri

Ingredients:

1/2 red onion, diced

4 Tbsp diced black olives

1/2 red pepper, diced

1 jalapeno, diced

2 cloves garlic, minced

1/4 C artichokes, diced

1 1/2 lbs ground chicken

1/2 tsp paprika

1/2 tsp chili powder

1 tsp oregano

1 Tbsp parsley

1/2 tsp red chili flakes

1/2 tsp cumin

1/2 tsp celery salt

1/4 tsp ground sage

2 Tbsp bread crumbs

1 egg

Directions:

1. Add all veges in medium sauce pan and sauté until translucent. Remove and allow to cool

2. Mix veges into raw chicken and mix thoroughly. Add all seasonings/dry ingredients and egg. Form into patties

3. Place into refrigerator for 30 minutes prior to cooking

4. For meal prepping, I double or triple the recipe. I use an ice cream scoop and portion them into a greased muffin tin. Once frozen, then place into a freezer safe bag or food save them. Freeze in portions appropriate for your family

Yields 8-10 patties